Okinawan sweet potatoes have a mildly sweet flavor with notes of honey and a dry, very starchy texture.
#Murasaki sweet potatoes skin#
With a creamy, beige skin on the outside and bluish-purple flesh on the inside, these sweet potatoes are grown in Hawaii for the U.S.
Eventually these purple tubers ended up in Hawaii and became a part of the native menu-they are also known as Hawaiian sweet potatoes. The initial planting was in Okinawa-the southern island of Japan-before they were cultivated throughout Japan, hence the name. Stokes Purple ® sweet potatoes are available at grocery stores nationwide and on our website at Okinawan Sweet Potatoesīelieved to have come from the Aztecs of South America with the Spaniards to the Philippines and China in the 1490s, the plant of these sweet potatoes did not reach Japan until the 1600s. Some of our favorite ways to use Stokes Purple ® sweet potatoes include sweet potato pie, served as a crostini, or in stuffing, soups, curries and more! They are a good source of vitamin C and contain a high level of anthocyanins-the antioxidant compound also found in blueberries that gives this potato its purple hue. Available year-round, these sweet potatoes have purple-tinted skin with a deep purple flesh that intensifies when cooked.Įxclusive to Frieda’s, these unique Stokes Purple ® sweet potatoes have a somewhat moist, moderately starchy texture and are mildly sweet with slight floral notes. They’re now grown commercially in the perfectly sandy soil of central California. Take a look at what makes each variety different.īorn in the U.S.A., Stokes Purple ® sweet potatoes originated in Stokes County, North Carolina. Shoppers and foodies alike often confuse these varieties based on skin color, flesh color, different names and even incorrect internet images. Ube (pronounced OO-beh) is available in concentrate form only, not as a fresh potato. are Stokes Purple® sweet potatoes, Okinawan sweet potatoes, Murasaki sweet potatoes and Charleston sweet potatoes. The four main types of purple-fleshed sweet potatoes consumed in the U.S. But not all varieties of purple sweet potatoes are created equal.
Even journalist Dan Buettner, author of Blue Zones, credits these purple beauties with being part of the diet and lifestyle that has propelled the longevity of the centenarian Okinawa population. There is no doubt that purple sweet potatoes have gained popularity-just open the pages of Eating Well, Martha Stewart Living, The Washington Post and O, The Oprah Magazine. Demystifying different types of purple sweet potatoes, one tuber at a time!
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